The 2-hour Double Under Seminar:
• Personal, hands-on training and education on jump rope fundamentals: Focusing on form and technique.
• Instruction & interactive training on the R3 Evolution Series of jump ropes: JumpNRope provides all ropes for workshop use.
• Group-led instruction on conditioning techniques: Learn how to gain a competitive edge with proper interval speed training.
• Double Unders & Triple Unders - the "Power Jump": many jumpers at our workshops end up DOUBLING their bests in double-unders!
Finally! A jump rope seminar designed by competitive
jumpers for competitive athletes and coaches!
Did you know? JumpNRope also works with kids and young adults.
Visit our JumpNRope Kids page!