Keep off that winter weight! We're in the middle of winter and there's no time of year better than now to work on staying fit and healthy. Join JumpNRope once each week to do a jump rope specific workout that compliments the fitness work you're currently doing. Each week JumpNRope posts it's Jump of the Week (JOW) along with a video of the JumpNRope staff doing the JOW. Follow our YouTube page to see each JOW and post your time to our Facebook page!

We're also getting ready for another exciting year of JumpNRope Programs. Our Double Under Seminar is now going international and we're reving up for more seminars in 2013. Stay tuned and as always, KEEP JUMPING!