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WITNESS THE EVOLUTION!
JUMP ROPES
Designed by Molly Metz, the
R3 Evolution Jump Rope
Series is a succession of jump
ropes used by CrossFit and
Jump Rope champions everywhere.
MEET THE INSTRUCTORS
MOLLY METZ - FOUNDER
Molly has been teaching, performing and competing in the sport of jump rope for
over 28 years.
SIGN UP FOR JUMPNROPE TRAINING!
JUMP WITH THE PROS!
Join Molly & her staff of Jump Rope Champs
to learn how to master those tricky double-
unders, and improve your skill in jump rope!
Click here to contact us!
  click here to purchase your ropes!   meet the instructors    click here to view details 
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